{"id":10640,"date":"2021-09-26T09:22:20","date_gmt":"2021-09-26T09:22:20","guid":{"rendered":"https:\/\/esperanzaunited.org\/?post_type=cde-knowledge-base&#038;p=10640"},"modified":"2025-08-27T09:53:19","modified_gmt":"2025-08-27T14:53:19","slug":"auto-reflexionar","status":"publish","type":"cde-knowledge-base","link":"https:\/\/esperanzaunited.org\/es\/knowledge-base\/te-invito-es\/auto-reflexionar\/","title":{"rendered":"Auto-reflexionar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10640\" class=\"elementor elementor-10640\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68f30a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68f30a4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ffd1367\" data-id=\"7ffd1367\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7378c547 elementor-widget elementor-widget-text-editor\" data-id=\"7378c547\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Auto-reflexionar<\/strong><\/h3><p><span style=\"font-weight: 400;\">Este video, presentado por Juan Carlos Are\u00e1n, Director anterior de la Red National Latin@, explora dimensiones de la masculinidad tradicional que contribuyen al problema constante de la violencia en las relaciones familiares e \u00edntimas.\u00a0<\/span><\/p><p><iframe title=\"Traditional Masculinity\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/_2HaU7lCeqM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p><p><span style=\"font-weight: 400;\">Es muy importante que mientras usted comienza a actuar, tambi\u00e9n tome tiempo para reflexionar sobre su propia experiencia. La mayor\u00eda de los hombres son entrenados para estar en control de las situaciones y para \u201carreglar\u201d cosas, pero en el caso de la violencia contra las mujeres, es esencial que se haga unas preguntas primero. Por ejemplo:\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cuando estaba creciendo, \u00bfqu\u00e9 aprend\u00ed sobre c\u00f3mo ser un hombre?<br \/><br \/><\/span><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bfQu\u00e9 aprend\u00ed sobre c\u00f3mo tratar a las ni\u00f1as y a las mujeres?<br \/><br \/><\/span><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bfC\u00f3mo han cambiado esas creencias con el paso de los a\u00f1os?<br \/><br \/><\/span><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bfC\u00f3mo me ha afectado la masculinidad tradicional a m\u00ed y a mis personas queridas?<br \/><br \/><\/span><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bfSoy capaz de expresar mis sentimientos libremente cuando es seguro y apropiado?<br \/><br \/><\/span><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bfQu\u00e9 he hecho para alejarme de los peligros de la masculinidad tradicional?<br \/><br \/><\/span><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bfPor qu\u00e9 quiero participar en los esfuerzos para erradicar la violencia contra las mujeres?<br \/><br \/><\/span><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bfAlguna vez he usado alg\u00fan tipo de abuso y violencia contra mujeres? (incluyendo emocional, financiera, sexual y f\u00edsica). De ser as\u00ed, \u00bfqu\u00e9 he hecho para cambiar mis comportamientos y tomar responsabilidad por las personas a las que he lastimado?<br \/><br \/><\/span><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bfEstoy dispuesto a seguir la gu\u00eda de mujeres y otros hombres que han trabajado en estos esfuerzos durante mucho tiempo? \u00bfEstoy dispuesto a escucharl@s?<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Estas no son preguntas f\u00e1ciles de contestar para ning\u00fan hombre y tal vez usted no las pueda contestar todas ahora mismo, pero al involucrarse m\u00e1s en ayudar a prevenir la violencia contra las mujeres, usted querr\u00e1 regresar a \u00e9stas y otras preguntas sobre la masculinidad. No se trata de buscar culpables o sentirse avergonzado, pero a la gran mayor\u00eda de los hombres, no solo los latinos sino hombres alrededor del mundo, se les ense\u00f1a a enterrar sus sentimientos, afirmar el control y usar violencia si es necesario.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u00bf\u00c9sta list@ para tomar acci\u00f3n? <\/span><a href=\"https:\/\/esperanzaunited.org\/es\/knowledge-base\/nuestra-comunidad-dice-no-mas\/compromiso-de-accion\/\"><b>Tome la promesa. <\/b><\/a><span style=\"font-weight: 400;\">\u00danese con otros para crear un mundo libre de violencia dom\u00e9stica al basar nuestr@s relaciones (de todos tipos) en amor, respeto y comprensi\u00f3n.<\/span><\/p><h4><span style=\"font-weight: 400;\">Recursos adicionales<\/span><\/h4><ul><li><span style=\"font-weight: 400;\">Un video hecho por j\u00f3venes en Panam\u00e1: <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=Ot9F8bpjqI0\"><b>Pela\u00b4os y pela\u00b4as te cuentan la violencia de g\u00e9nero<\/b><\/a><br \/><br \/><\/li><li><a href=\"http:\/\/www.scribd.com\/doc\/173174535\/Nadando-Contra-La-Corriente\"><b>Nadando contra corriente: Buscando pistas para prevenir la violencia masculina en las relaciones de pareja<\/b><\/a><span style=\"font-weight: 400;\"> por Oswaldo Montoya Teller\u00eda<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-389084d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"389084d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-06231b3\" data-id=\"06231b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b06815 elementor-widget elementor-widget-text-editor\" data-id=\"5b06815\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\u00a0<\/div><div style=\"text-align: right;\"><span style=\"font-weight: 200;\">\u00daltima actualizaci\u00f3n 2021<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Auto-reflexionar Este video, presentado por Juan Carlos Are\u00e1n, Director anterior de la Red National Latin@, explora dimensiones de la masculinidad tradicional que contribuyen al problema constante de la violencia en las relaciones familiares e \u00edntimas. Es muy importante que mientras usted comienza a actuar, tambi\u00e9n tome tiempo para reflexionar sobre su [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18216,"template":"","meta":{"_cbd_carousel_blocks":"[]"},"media_category":[321,250,255],"media_tags":[290,306,590],"class_list":["post-10640","cde-knowledge-base","type-cde-knowledge-base","status-publish","has-post-thumbnail","hentry","media_category-esperanza-united-departamentos","media_category-kits-de-herramientas","media_category-te-invito-es","media_tags-gratis","media_tags-prevencion","media_tags-recursos-para-jovenes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Auto-reflexionar Este video, presentado por Juan Carlos Are\u00e1n, Director anterior de la Red National Latin@, explora dimensiones de la masculinidad tradicional que contribuyen al problema constante de la violencia en las relaciones familiares e \u00edntimas. Es muy importante que mientras usted comienza a actuar, tambi\u00e9n tome tiempo para reflexionar sobre su propia experiencia. 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