Help a friend

Friends play an important role in an individuals’ support system.

They can provide a safe place to express feelings, fears, and hope.

What you can say

  • I believe you
  • You are not alone
  • No one deserves to be abused
  • Your safety and the safety of your children are important
  • It is a crime
  • I’m here for you

What you can do

  • Be a non-judgmental listener. If your friend confides in you, it is because they trust you
  • Help them make their own decisions – even if they are not what you’d choose. Don’t make them feel guilty about their decisions
  • If they want to leave their home, take them in (if you both will be safe) or connect them to a crisis line or shelter
  • Check if they are physically hurt and if so, take them to the hospital
  • If they have children, offer to care for them for a few hours to give them some time
  • Give them our number: 651.772.1611 or the National Domestic Violence Hotline: 1.800.787.7233
  • If you think your friend may be suicidal, get help. Contact the National Suicide Prevention Lifeline (800.273.8255) or the RAINN (Rape, Abuse and Incest National Network – 800.656.4673)
  • For more resources, check out these tools from the National Domestic Violence Hotline, Outfront MN, and NW Network (not available in Spanish).